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We love Mindfulness

Mindful Kids Melbourne provides wellbeing support and tools for kids now and and across their life journey.

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Here to support wellbeing

By teaching mindfulness and wellbeing strategies to kids, we can provide children with the tools they need to build confidence, cope with stress, and relate to uncomfortable or challenging moments. 

At Mindful Kids Melbourne we offer a variety of wellbeing workshops via onsite and online platforms for kids and adults to support positive mental health.

Programs aim to develop children and adults Resilience, Growth Mindset and problem solving skills.

Through mindfulness and positive psychology practises we can better support children and their wellbeing, having some fun along the way!


Browse the programs

Hi, I'm Sarah

I love supporting kids and their mental health and wellbeing!

Helping children to grow and learn to be resilient, unique and confident individuals is my true passion. Providing wellbeing support for families and their children is what Mindful Kids Melbourne is all about! 

Sarah Fuller Mindful Kids Melbourne


Collaborating with

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Mindfulness is all about...

Paying attention, in a particular way, for a particular purpose

"Mindful awareness has been demonstrated to alter brain function, mental activity, and interpersonal relationships toward wellbeing. Mindfulness also promotes an emergent sense of a vital and resilient self. Through our attuned relationships and our reflective practices, we can all work together to make this a kinder, more compassionate place for all of us now and for generations ahead. Befriending ourselves and others as we have seen is not just good brain hygiene or good for the world. Ultimately it is plain good common sense."

Dr Dan Siegal

Happy Kids

Super 7s has really helped me to feel confident about starting High School. It has taught me loads of ways to cope with nerves!

Eva, a Super 7s Student

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MKM thoughts


"Feelings come and go like clouds in the sky. Conscious breathing is my anchor."

Thich Nhat Hanh

Before you go!

Snag our complimentary Top 5 mindfulness tips to begin your mindfulness journey.

Some simple tips that can help you and your family, to pause, reset and live life more mindfully. 

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