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Year 7 Support transition wellbeing and mental health goal setting

MKM SERVICES FOR

KIDS

Begins 2023!

Mighty Minds is all about making our minds strong, determined and resilient. 

 

These 8 workshops are designed for junior to middle primary children. In these sessions children will discover strategies that build growth mindset, grit, resilience and problem solving skills to support their own wellbeing. 

 

Developing a growth mindset and ability to bounce back when difficulties arise is an important life skill. Through the Mighty Minds workshops children will discover they have the ability to work through mistakes and challenges to support their growth and development. 

 

Dates coming soon, please register your interest. 

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Back Term 4, 2024
Super 7- Transition to Year 7

Starting high school is usually a time filled with mixed emotions. Nervous excitement, the fear or challenge of the unknown are all part of the next step in children's learning journey when stepping up to secondary school.

 

This program consists of 8 workshops in total. Each Term 4 MKM hosts a four weekly workshops aimed at supporting future year 7 students transition into high school. The next stage of the workshop takes place in January with one workshop prior to the commencement of the new school year. Three follow up workshops then take place in Term 1. 

 

The workshop discusses mindfulness, growth mindset and resilience strategies to support problem solving and goal setting skills and over all positive mental health and wellbeing. Bookings are now open!

If you are not local to the area, contact MKM to find out ways that your child can experience these workshops through an online platform. 

Mindful Kids Junior

Mindful Kids Junior is all about supporting little people and their wellbeing in a fun and caring environment. These sessions run across 6 weeks each school term and are for children 4-5 year olds who haven't started school yet. The aim of these sessions is to introduce children to mindfulness strategies, develop emotional literacy and wellbeing concepts such as Growth Mindset and Resilience in a relaxed and safe environment. Each session children will participate in craft activities, games, relaxtion meditations and much more! Sessions take place at St Joseph's Primary, Black Rock.

 

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Inner Strengths!

Character Strengths are the positive parts of your personality that impact how you think, feel and behave. Scientists have identified 24 Character Strengths that everyone has the capacity to express.

 

At MKM we offer a series of 5 workshops for older primary children to discover their individual Character Strengths profile and how you can use this knowledge to support their own wellbeing.

 

By focusing on our Character Strengths we can better understand ourselves and others around us. These workshops operate during the school term through the Mfacts Studio.

Each week the kids will work through tasks that help them to understand their personalities and build inner confidence. All children can benefit from having a deeper understanding of their personality, what makes them tick and how they can use this knowledge to build positive relationships and wellbeing.

 

Click the link below to find out next available dates. 

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Inner Strengths
School Holiday Programs
childrens workshop

School Holiday Workshops

Mindful Kids Melbourne offers a variety of school holiday workshops during the term breaks. All workshops are based on Positive Psychology strategies for primary aged children through to high school students.

 

These workshops held in the holidays are a great opportunity to have a taster into what Mindful Kids is all about or even for past students to refresh strategies that they have learnt in previous programs. 

Subscribe to stay up to date with future School Holiday Workshop details.

 Coming in 2023

Full Circle is a program that supports grief and loss in primary aged children. 

 

These 5 workshops are designed support children who have experienced a death in the family or loss through relationship breakdowns. 

Further information and dates coming soon, please register your interest to find out more. 

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What's On

See the full list of dates and book a place for your child.

Mindful Kids at Schools

Mindful Kids Melbourne is available to provide workshops in Melbourne Primary and Secondary schools. This is a great opportunity for students and families to learn about mindfulness, problem solving skills, resilience and wellbeing in their schools environment. Get in touch to find out more!

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Not close to the Bayside area?

Did you know Mindful Kids Melbourne is available to work in schools?

So if you are not local to the Bayside area  in Melbourne and can't attend a mindfulness class at the Mfacts Studio in Hampton, Mindful Kids Melbourne can come to you!  We work in schools supporting students, parents and teachers in primary and high school.  

 

Check out what we can offer for your school in your local area.

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"Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally."

Jon Kabat-Zinn

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