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Sarah's Thoughts

8 Mindful School Holiday Ideas for Kids and Families.

Hey parents in the thick of school holiday madness! If you're reading this, you've likely survived the initial whirlwind of Christmas and...

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Mindful Kids Melbourne Takes a Mindful Pause, But We'll Be Back!

Life has a funny way of throwing curveballs, and it seems that Mindful Kids Melbourne's journey has been thrown an unexpected one. During...

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Nurturing Resilience in Children:Tips for Parents and Educators.

Resilience is the ability to bounce back from difficult experiences. It's a skill that can be developed in children, and it's so...

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Help them take the jump! Supporting Transition to Secondary School.

It might seem like it was only yesterday that you were helping them get dressed into their first uniform, holding their little hand...

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