8 Mindful School Holiday Ideas for Kids and Families.
Hey parents in the thick of school holiday madness! If you're reading this, you've likely survived the initial whirlwind of Christmas and...
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Sarah Fuller
- Sep 25, 2023
- 2 min
Mindful Kids Melbourne Takes a Mindful Pause, But We'll Be Back!
Life has a funny way of throwing curveballs, and it seems that Mindful Kids Melbourne's journey has been thrown an unexpected one. During...
51 views
Sarah Fuller
- May 22, 2023
- 4 min
Nurturing Resilience in Children:Tips for Parents and Educators.
Resilience is the ability to bounce back from difficult experiences. It's a skill that can be developed in children, and it's so...
53 views
Sarah Fuller
- Nov 7, 2022
- 4 min
Help them take the jump! Supporting Transition to Secondary School.
It might seem like it was only yesterday that you were helping them get dressed into their first uniform, holding their little hand...
36 views
Sarah Fuller
- May 9, 2022
- 3 min
It's Naplan Time!
Naplan, it’s May and it is here again! The reality for most schools is that it is not the be-all-and-end-all of assessment. Whether you...
34 views
Sarah Fuller
- Apr 18, 2022
- 3 min
Character matters, because that's what helps us to shine!
What does it mean to have strengths in your own individual character? Perhaps you have participated in work personality surveys such as...
66 views
Sarah Fuller
- Jan 12, 2022
- 5 min
My child is starting Prep… Now what…
The uniform is washed and iron, the snappy new lunch box is packed, the school bag looks ginormous on their back and you can’t believe...
198 views
Sarah Fuller
- Jan 11, 2022
- 4 min
Helping Shy Children in 2022
Parents want to see their children grow up to be happy, resilient and confident, but sometimes it is not as easy as it seems and that's...
32 views
Sarah Fuller
- Dec 6, 2021
- 4 min
7 Tips to Help You Have a Mindful Christmas...
Michael and Mariah have been unleashed, Melbourne is out of lockdown and the silly season is definitely in full swing. But there's no...
40 views
Sarah Fuller
- Oct 17, 2021
- 4 min
New School Life- Supporting Transistion back to school.
If the experiences of Covid have taught our children anything it is to be resilient and adaptable. They have been through so much and...
128 views
Sarah Fuller
- Jul 18, 2021
- 4 min
Lockdown Life 5.0
Struggling with this latest lockdown? Mindful Kids has some suggestions to help support your wellbeing and the wellbeing of your family.
111 views
Sarah Fuller
- Jul 18, 2021
- 4 min
Mindfulness whats the point; Why should you start?
Mindfulness in its simplest form is really about paying attention, being present and focusing on the moment, action or experience. Most...
49 views
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