Super 7s - Thursday 5.30pm-6.30pm

Support students transition to Highschool.

  • Starts 17 Nov
  • 300 Australian dollars
  • Hampton Street

Available spots


Service Description

This program is designed to support students transition to highschool with confidence. This course will focusing on developing strategies to support students wellbeing through - Mindfulness practises - Developing Growth Mindset attitude - Organisational skills - Resilience and problem solving skills This course will help to equip students with the skills to make a positive start and transistion into highschool. This course includes 8 sessions that can not be attended as separate sessions. Course includes: 4 x 60 minute session completed in Term 4 1 x 60 minute session prior to the commencement of Term 1 (Summer Holidays TBC) 3 x 60 minute sessions commencing Week 2 Term 1 (TBC) - Resources and journals 2022 Session Session 1- Introduction to mindfulness and how Mindfulness supports our wellbeing. Discussing fears and worries around highschool. Session 2- Deeper dive into Mindfulness and supporting wellbeing Session 3- Mindful Thinking and the Flight, Fight, Freeze, Fawn responses Session 4- Gratitude for our primary years, strengths and challanges, who is your team to support you. 2023 Sessions Session 5- (Holiday Session prior to highschool) Self Care, Growth Mindset and Change, timetabling and organisation Session 6- Challanges of first week, goal setting, resilience building Session 7- Friendships and stepping out of your comfort zone Session 8- (Final Session) Self Talk, mental health goals.


Upcoming Sessions


Contact Details

  • 593A Hampton Street, Hampton Victoria 3188, Australia

    0399997540

    mindfulkidsmelbourne@gmail.com