Available Online

Super 7s - Online

Support students transition to Highschool. ONLINE ACCESS

  • Starts 14 Nov
  • 300 Australian dollars
  • Hampton Street

Available spots


Service Description

This option is available to students who do not have access to the Mfacts Studio in Hampton, Victoria. If travelling to complete the course in person is not an option, then the online option might be suitable for your child. This program is designed to support students transition to highschool with confidence. This course will focusing on developing strategies to support students wellbeing through - Mindfulness practises - Developing Growth Mindset attitude - Organisational skills - Resilience and problem solving skills This course will help to equip students with the skills to make a positive start and transistion into highschool. This course includes 8 sessions that can not be attended as separate sessions. Course includes: 4 x 60 minute session completed in Term 4 1 x 60 minute session prior to the commencement of Term 1 (Summer Holidays TBC) 3 x 60 minute sessions commencing Week 2 Term 1 (TBC) - Resources and journals 2022 Session Session 1- Introduction to mindfulness and how Mindfulness supports our wellbeing. Discussing fears and worries around highschool. Session 2- Deeper dive into Mindfulness and supporting wellbeing Session 3- Mindful Thinking and the Flight, Fight, Freeze, Fawn responses Session 4- Gratitude for our primary years, strengths and challanges, who is your team to support you. 2023 Sessions Session 5- (Holiday Session prior to highschool) Self Care, Growth Mindset and Change, timetabling and organisation Session 6- Challanges of first week, goal setting, resilience building Session 7- Friendships and stepping out of your comfort zone Session 8- (Final Session) Self Talk, mental health goals.


Upcoming Sessions


Contact Details

  • 593A Hampton Street, Hampton Victoria 3188, Australia

    0399997540

    mindfulkidsmelbourne@gmail.com