October-Peaceful Parents- Thursday
Thursday evenings- POST LOCKDOWN Held at the Mfacts Studio 7.30pm
- Starts 7 OctStarts 7 Oct
- 150 Australian dollars$150
- Mfacts Studio
Over 4 workshops parents learn strategies to lessen stress, enjoy parenting more as well as learn practical strategies to build resilience in their children. Parents discover - Mindfulness strategies - Resilience building exercises and strategies - Mindful parenting strategies - Self care and Wellbeing boosters - Positive psychology strategies to boost wellbeing ... and to support their children - Mindful listening and responding - Effective coping strategies - Managing children/teens feelings and worries - Problem solving strategies A commitment to all four sessions is required as these are not separate workshops. Please note this is a weekly education course for parents and caregivers and not a counselling course or a course on managing behaviour in children.
593A Hampton Street, Hampton Victoria 3188, Australia