Available Online

Mindfulness and Wellbeing Masterclass

A complete guide to mindfulness and wellbeing strategies for adults.

  • 160 Australian dollars
  • Hampton Street

Service Description

NEW Online Course! Coming Soon! Take part in all 4 online workshops. Part 1- Introduction of Mindfulness and Meditation Part 2- Diving deeper in Mindfulness and Meditation Part 3- Gratitude and Self Compassion Part 4- Building Resilience and Strength Each workshop you will walk away with wellbeing strategies and tools to support your own mental health and wellbeing.

Upcoming Sessions

Contact Details

  • 593A Hampton Street, Hampton Victoria 3188, Australia