Gratitude and Self Compassion

Part 4 of the Mindfulness and Wellbeing Masterclass.

  • 50 Australian dollars
  • Hampton Street

Service Description

Part 4 of the Mindfulness and Wellbeing Masterclass will explore the concepts of Gratitude, Growth Mindset and Self Compassion. The class will help to develop and understanding of how these concepts support positive mental health and wellbeing. You will be able to take away practical tools to use in your everyday life.

Upcoming Sessions

Contact Details

  • 593A Hampton Street, Hampton Victoria 3188, Australia

    0399997540

    mindfulkidsmelbourne@gmail.com